Why Seniors feel lonely during the holidays and how we can help.
If you’re looking for the unbiased and untarnished truth, ask a young child.
Ask any child in a healthy home environment his favorite time of year, and chances are they’ll say November, December or January. These are the months filled with holiday fun, family gatherings, and the excitement of school breaks. The holiday season often brings feelings of love, connection and adventure. But for seniors, the experience can be vastly different.
Seniors and Holidays: The Reality
While the holiday season symbolizes love, connection, and tradition, many aging loved one may experience feelings of sadness, loneliness, or isolation. Here are a few common reasons:
- ● Empty Nest Syndrome: Children have grown up and often moved away, leaving seniors without the same lively holiday atmosphere
- ● Loss of Familiarity: If living away from home, and especially while residing in a senior living facility, the familiar signs and smells of the holidays are not present.
- ● Grief: If a loved one has recently passed on, remembering the holidays of the past can trigger a lot of sadness and other negative emotions.
- ● Quiet Celebrations: In contrast to the years when they were the ones actively preparing for the holiday celebrations, this time may be unusually quiet with guests and frequent callers busier with their own holiday prep.
Whatever your loved one’s personal situation is, it is likely that they too are dealing with increased sadness and/or social isolation during the holiday season.