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Health and Wellness

Volunteer Opportunities for Seniors and Retirees

There are plenty of great charities and nonprofit organizations in need of help, but when you’ve got extra time on your hands and are looking for a great place to volunteer, it can be hard to know where to start! There’s certainly no shortage of opportunities for those willing to donate their time, skill, and talent during retirement. As you look for more ways that you can give back to your community, enhance your own life, and live an active lifestyle throughout your retirement years? Consider some of these fantastic opportunities.

Working with Children and Teens

If you have a heart for children or teenagers, there are plenty of chances to work with them and give them the attention they need in order to succeed. A former teacher, professor, or teacher’s assistant would make an amazing tutor or mentor for students. You can work with neglected children, become a host family for an international exchange student, or volunteer with at-risk children and teens. Senior Corps, Big Brothers Big Sisters, and Children’s Hospital of Philadelphia are always looking for volunteers who are willing to give their time and energy to improving the lives of children and teenagers.

Vacation and Volunteer

Volunteering can take you to some fascinating places that you might never have considered without the volunteer opportunity. Try taking a vacation that will open up new volunteer opportunities, including tutoring in Navajo Reservation schools or restoring historic sites around the country. Want to take it further? You could volunteer in Nepal or take your teaching skills to Cambodia to instruct students in English, French, or math.

Hunger and Poverty Relief

Have a passion for feeding people? That doesn’t have to stop at your own front door. Northwest Harvest and Meals on Wheels are amazing volunteer opportunities for anyone looking for a chance to help feed people who would otherwise go hungry. You can work with Habitat for Humanity or a number of other local programs to build and repair affordable housing for people who need shelter. Doctors and nurses go on plenty of medical mission trips both out of the country and within their own towns. No medical experience is no problem! The thing that’s needed most is willing hands.

Disaster Relief

Following a natural disaster, volunteers are needed more desperately than ever. From earthquakes and tsunamis to tornadoes, floods, and more, every natural disaster needs plenty of hands to help restore the quality of life that people left behind. Red Cross volunteering is a great way to find your way into these needy communities. You can bring CPR and other lifesaving skills directly to the people who need it most or work to handle supplies, donations, and administrative tasks. Survivors of the crisis will likely be stunned, in need of comfort, and waiting for assistance to start rebuilding their lives in the aftermath of the disaster. Retired physicians, nurses, EMTs, pharmacists, and other medical professionals can offer their skills to the Medical Reserve Corps. Interpreters, chaplains, office workers, and legal advisers are always in need in disaster relief areas.

Tour Guide

Love talking to people and have plenty of knowledge to share? Working as a tour guide might be the perfect opportunity for you! You can offer your skills to lead tours for universities, museums, botanical gardens historical sites, or land conservation groups. Work with public or private organizations according to what appeals to you! You’ll be in the perfect position to preserve landmarks and educate visitors. Have a more specialized set of skills? Try rehabilitating birds of prey or driving and maintaining antique steam cars.

Political Activism

If politics is your specialty, volunteer with a political campaign, grassroots organization, or political action committee. You can lead rallies for or against any given issue, taking your passion to the next generation. Knock on doors, call voters, or circulate petitions to help increase awareness about a variety of candidates and topics. Have a passion for helping military service members and their families? Consider finding a volunteer organization in your area that will allow you to thank them for their service.

Legal Advocate

If you’re passionate about standing up for people who might not be able to stand up for themselves, working as a legal advocate is a great way to volunteer your time and energy. You can advocate for foster children, defend the rights of minorities, or represent battered spouses in domestic abuse cases. You also have the option to work on behalf of environmental organizations, public land trusts, and animal rights groups or work with governments of developing nations to advance human rights. You can also take on a volunteer role in an administrative office or non-profit organization.

Humane Societies and Animal Shelters

Have a passion for animals and helping them find their forever homes? Volunteer to care for animals in shelters! You can also organize fundraising events, perform administrative tasks, or volunteer as a legal advocate or grant writer. Other volunteers will help rescue pets after floods, fires, and natural disasters. You can even foster one or more animals to help give them a temporary place to live until they find that forever home.

Environmental Volunteering

If your passion is for the environment, there are a wide range of opportunities available for you. Work with the National Park Service, preserve coral reefs, and advocate for protection of endangered wildlife populations. You can pick up trash and remove invasive plants in rivers. Gathering water samples from streams for environmental studies is also an important task.

Professional and Creative Opportunities

If you have a wide range of creative or professional skills, you can put them into play in a variety of areas. Try offering your skills as a photographer, a graphic designer, or a musician. Offer your skills in marketing, human resources, IT, strategic planning, marketing, accounting, and more. You can also work as a board member to help create a community-wide impact: try HandsOn Network or All For Good as a great starting place. As a former accountant or someone who just happens to be good with numbers, helping people complete and file their taxes is an amazing volunteer service, especially for those who might otherwise struggle with the task.

Elderly People

You may be retired, but you’re not ready to call yourself old yet! Working with an elderly person is the perfect way to give back some time and energy. You can work with seniors to help with paperwork, bill paying, and grocery shopping or simply offer companionship and a listening ear. Volunteer with older drivers to help maintain safe driving skills in spite of deteriorating physical ability. Work as a handyman to help an older neighbor or returning veteran with home repairs, ramp construction, and other needed tasks that they may not be able to handle on their own. In many cases, your efforts may be what enables an elderly individual to continue to live independently.

Create Your Own Opportunity

If you’re looking for a place to volunteer, but haven’t been able to find something that fits your passions and skills, consider creating your own volunteer organization! If you see a need that is going unfilled, there’s no one better than you to fill it. Your new creation will open doors for others to volunteer, too.

Volunteering is a rewarding use of your time that you’ll never regret. Don’t spend your retirement years wishing you’d found a chance to give back! Instead, dive in with a local organization and see what difference your skills can make as you leave a legacy for future generations.